We all have friends we know are hurting, people who think they have to suffer alone, they don't know how to ask for help. Maybe they're having a hard time. They might be lonely, overwhelmed, sad, angry and isolated, depressed or confused.
Today's act of kindness is to bring those people in your life some comfort. Tell a friend or family member (that you know is sad) that they are not alone. Reach out to someone in pain and connect with them. Reach out and say "Hi, I've noticed you've been down, I want you to know I care and I'm here for you." Then ask them if they need to talk. Have a cup of coffee or tea. Sit and give yourself to a human being in need. It won't take long, a half hour at most, and it will make a big difference. You'll both walk away feeling better. Nothing beats a win/win scenario. Go to it, Reiki Babies! Spread the nice. Spread the caring. Spread the love ❤️ and look out for your friends in need. If you or anyone you know is struggling and needs help, the American Foundation for Suicide Prevention can be reached at 800-273-8255, 24 hours a day.
Love you guys 😘
Share your stories with us and use the hashtags #reikibabieskindnesstribe #todaysplannedactofkindness and #2017anotsorandomyearofkindness so we can keep our stories together.
