From now on, Sundays are officially ME-days (not me "me", "me" you, or more accurately, "me" us.) 😁
Every week we'll take one day to focus on being kind to ourselves. No complaining, guys. No excuses. No rationalizing. No whining. No ducking out. You need to fill your tank up by giving to yourself or you'll be too depleted to genuinely give to anyone else. You are SO important and I know you are kind and giving and always trying to do better and to grow, and I know you put yourself last most of the time. (I have a "type" when it comes to my tribe, lol.) So... I know you ALL so badly to do need this!
On this first "You-day" we're going to be kind to ourselves by recharging our creative spirits.
Your specific act of kindness towards yourself is:
🎨Take some time to play and make art!!
Yep. You read right. Play! Wake up your inner kid and unleash your right brain. If you have canvas and paint somewhere, pull it out and dust it off. Prefer coloring books? grab crayons or markers and color something. You don't need any special supplies, grab paper and a pencil and doodle. If you're already tapped into your creative soul, then try something different! Stretch your creative boundaries.
If you think art is NOT for you, look at it from a different perspective. Like I always say: change your lattitude and you can change your attitude. What are you passionate about? What makes you smile when you do it? Ok. Draw it. Maybe you prefer to knit or sew? Design and draw your dream project. Have a green thumb? Draw plans for your fairytale garden. Prefer to cook? Draw your fantasy feast. Build things? Draw out parts of your dream house, chair, cabinet, whatever you dream of making.
Tap into anything you love and use it as a perfect expression of your imagination. And draw it! Have fun. No one's looking. This is for you.
You can do this! Strive to make today a little brighter for YOU. Tell us how it went. How did you get your creative mojo on? Use the hashtags #reikibabieskindnesstribe #todaysplannedactofkindness and #2017anotsorandomyearofkindness so we can keep our stories together.
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